We have 3 new TZT classes starting Nov 27th. Classes are included with your TZT membership. Not a TZT member? Make sure to sign up now during our Black Friday Sale. Use coupon code Save20 and get 20% off a 4,8 or 20 Punch Card and monthly session packages. Sign up or learn more at: | Click Here |
GRAVITY TRU:FORM… A total body workout on the Total Gym. This 45 to 50 minute intense workout will improve muscular strength, endurance, definition and flexibility. Expect to ignite your metabolism, improve lean muscle mass and burn fat and calories.
Thursdays at 6pm. First class starts Thursday Nov. 30, 2017
Treadmill Challenge: A solid cardio workout performed exclusively on the treadmill. This intense 40 minute class will crush calories and put your cardiovascular strength and endurance to the test! Expect to SWEAT as you work your way through a thorough warm up followed by intense sprints, hills and steady state drills. A well-earned stretch will complete this workout!
Mondays at 6pm. Wednesdays at 9:45am. First evening class starts Monday Nov. 27, 2017 and the first morning class starts Wednesday November 29, 2017
TRX…A total body workout performed exclusively on the TRX. This intense 45 minute workout focuses on suspension training which allows you to work against your own body weight to develop and improve functional strength, balance, flexibility, core stability and posture.
Tuesdays at 4:30pm. First class starts Tuesday Nov. 28, 2017