We offer a wide variety of butt kicking Target Zone classes that mix high intensity interval training with metabolic and functional training. Our classes utilize TRX, treadmills, Helix lateral trainers, spin bikes, Total Gyms, dumbbells and more. Class sizes are limited and we recommend you reserve a spot for any class you want to take using our website or easy to use App. Our class schedule is still being determined and will be based on demand and interest, but we  will offer morning and evening weekday classes and classes on the weekends. More classes will be added as demand increases. | view schedule |